Cholesterol: Types, Causes and how to manage it

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What is cholesterol?Cholesterol is an organic lipid molecule that is essential and found in all animal cells because it is found in all animal cell membranes. Apart from that, your body needs cholesterol for making hormones, vitamin D, and in digesting your food. The amount of cholesterol needed for regular functioning is produced naturally by your body. It is also found in foo...

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